NEW BOOK - GYMNASTICS "Your Best Meet Ever!" (For Gymnasts, Coaches and Parents too)

Are You Ready to be a Winner?
The purpose of this book is to help the Beginning to Intermediate level competitive gymnast focus on making each competition the BEST possible. Coaches will want to recommend this book as a great reference and reminder for all gymnasts. Unwarranted fears (or butterflies in the stomach) are a major cause of poor performance. If the gymnast is able to face each and every fear or worry to take specific action to either eliminate or minimize its effect on her performance, she will have taken a giant step toward winning in the sport of gymnastics and life in general. Preparation is the base that supports you and the ability to adapt to new and changing competition scenarios is the key to your competitive success. Excellent for all level of competitors! Written by Rita Brown, Two Time Olympic Coach
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